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There is a quote that is regularly shared when we evaluate friends and relationships in our lives. “People come in your life for a reason,…
I’m sure you have heard this quote before, “confidence is silent, insecurity is loud!” If not, you just heard it here first! This simple, but…
Too Many Keys! I often joke with my husband because he seems to have a million keys on his keychain! Many of the doors that…
As an herbalist one of my main goals in alternative healing and nutrition is teaching the value of obnoxious weeds as a food source. For…
Listen to Alicia’s Introduction Below. 👇🏾 Jack and the Beanstalk Growing up, I’m sure you heard of the story “Jack and the Beanstalk” If you…
Don’t worry. Be happy. Toxic Positivity – Those two words sound like they go together like oil and water. Can being positive really be toxic? …
Procrastination: The Hobbyists and the Professionals Procrastination is the process of delaying or postponing something. Procrastinators fall on a very wide spectrum. Some people procrastinate…
What is Gaslighting? Gaslighting is a form of manipulation in which the manipulator controls by tricking the victim into doubting their perception, memory, and sanity.…
One thing I have really worked hard on in my life is becoming more empathetic. Working on this character trait has helped me to become…
I love summer! AAAHH… summer vacation. As a former public school teacher, summer vacations were sacred. There was not much that could come between summer…