Hi! I’m Leeann, founder of Total Body Inside Out. I help caretakers, especially women who are caring for family, work, home, and everyone else’s needs, learn how to care for themselves without guilt.
Total Body Inside Out was created for the woman who is always checking on everyone else, but rarely remembers to check in on themselves.
In an Instant
Never in a million years did I think I would be willing to give up my stable, decent-paying job as a school educator to go pursue something “better” in life. I always knew I would retire from the public education system. I love teaching. It wasn’t just a job; it was truly a calling, but then things changed. A health pandemic hit the world. My child, SuperBoy, became sick with issues unrelated to COVID-19 but just as debilitating. I found myself having to take care of a sick child and work to keep my bosses happy.
Tough Decision
I had to make a tough decision regarding the next school year. Do I send SuperBoy to school and risk his health further, or do I test out the waters with virtual schooling? We tried virtual public school for a while, but it just did not work for our lifestyle. That’s when I did it. I decided to pull him out of public school, and we started our adventures in homeschooling. Homeschooling is a difficult task to take on when you are a stay-at-home parent, but it can sometimes feel insurmountable when you are working full-time. I made it work, though. I took care of SuperBoy and his schooling and managed not to get fired.
Realization
After the past two school years, I finally checked in with myself. I was RAGGEDY. I had let myself go in every single way. I was so focused on SuperBoy’s health and wellness that I neglected to take care of my own.
That is why Total Body Inside Out now focuses on: Wellness for the Caretaker.
Who is Total Body Inside Out For?
Caretakers of:
- Children
- Aging Parents
- Spouses
- Family Members
- Communities
- Ministries
- Classrooms
- Households
- Non-Profits/Businesses
What You’ll Find Here
Total Body Inside Out exists to help caretakers care for themselves, too.
I offer interactive, engaging workshops, blog posts, podcasts, and reflective, practical tools that help caretakers pause, reset, and make room for their own needs.
I invite you to check out the resources I provide, join a workshop, or connect with on social media. However you enter the space, you are welcome here.
